Saturday, August 31, 2013

Coming Out of the Winepress

About five weeks ago I was listening to a podcast from Elevation Church (Steven Furtick)....big surprise if you are a regular reader, I pretty much listen to him all the time when I'm running because he gets quite charismatic (at least for a white girl from Minnesota) and keeps my energy level up.  I honestly can't even remember which message it was anymore, but he was talking about Gideon and the story in Judges 6, specifically verses 11-12

The angel of the  Lord  came and sat down under the oak in Ophrah that belonged to Joash the Abiezrite, where his son Gideon was threshing wheat in a winepress to keep it from the Midianites.  When the angel of the  Lord  appeared to Gideon, he said, “The  Lord  is with you, mighty warrior. (NIV)

Furtick talked about how it was not normal or even productive to beat wheat in a winepress.  Normally, you would beat wheat in a place that was up higher so that the chaff would be taken away by the wind, so what Gideon was doing was counterproductive.  Furtick referred to Gideon as a "wimp in a winepress". 

Then, the angel of the Lord shows up and calls him a mighty warrior....are we talking about the same guy?  Would a mighty warrior be hiding in a winepress?  The conversation between the angel and Gideon continues throughout the chapter as Gideon goes on trying to convince the angel that he is not a mighty warrior, that he is weak and the least in his family.  He believed that there was no possible way that he could defeat the Midianites.  Thankfully, the angel (and God) were persistent and helped him believe that it wasn't him that needed to be strong, God was strong enough and faithful enough to work through him, he just needed to have faith and trust that God would lead him to victory.

The message resonated with me that day, but I kind pushed it to the back of my brain and carried on with life as usual.  Then today, God connected the dots in my head again and I started to really see how this is paralleled in my life.

I have been hiding in a winepress for my entire life, only my winepress comes in the form of obesity.  I have hidden my thoughts, opinions and preferences on nearly everything in my life behind the invisible wall that had formed along with all of my extra fat cells.  

I did my best to blend in.  To not call attention to myself.  To never speak up.  I did my best NOT to be noticed because I was far to ashamed of my body and myself.  (This is particularly ironic now, when I look back, because one of my college anthems was Again I Go Unnoticed by Dashboard Confessional...hard to be noticed when you are doing your best to be invisible.)  

I knew to an extent that I was doing this, it was mostly intentional, but I wasn't completely aware of just how much of my life it impacted.  It has recently come to light in a couple of scenarios and forced me to realize just how much of myself I have kept in hiding.  One came as a realization from therapy and the other while shopping in JCPenney.

James and I have been seeing a therapist together to work through some things that have created tension in our marriage.  We weren't at a breaking point, we just both believe in fighting like hell to keep our marriage strong and we knew that we needed a neutral party to pull some things out of us and force us to address issues that we frequently swept under the rug.  It has been extremely helpful and I'm not at all ashamed of it. 

Anyway, one of the things that I discovered about myself is how often I neglect to share my feelings about things simply because I think my feelings are invalid or aren't worthy of being heard.  I've never loved myself enough to believe that what I think or feel matters to anyone.  What I am starting to realize (with help) is that it is impossible to build intimacy in a relationship without sharing these things about myself.  James does want to know what I am thinking and feeling and he will still love me even if he disagrees.  He isn't going to figure them out if I don't tell him.  I have to remind myself frequently that those things are true.

The second revelation, as I mentioned, came from a completely overwhelming trip to the mall a couple of weeks ago, only I didn't realize why it was so overwhelming until today.  I had gone to the mall a couple of weeks ago to do some shopping before I picked up the kids.  I am down to two pairs of jeans, one pair of capris and a couple of dresses right now.  All of my work pants can be pulled off without unbuttoning them and they have unwillingly dropped twice.  Fortunately, both wardrobe malfunctions were only witnessed by my children.  Needless to say, I'm in need of some new clothes, which would seem like a good problem to have.  However, a limited budget (Who pays $50 for a pair of jeans, seriously??? I thought $10 at Savers was a bit much), an abundance of choices and legs that will never work in skinny jeans, have made this exciting opportunity more of an anxiety laden burden. 

I literally stood in JCPenney looking back and forth after walking through rows upon rows of clothing as the tears started to well up in my eyes.  I had no idea where to start.  I don't know how to buy clothes.  I felt completely clueless.  I look at all of the options and I honestly don't know what to do with any of them.    

For my entire life it has always been about buying whatever I could find that was in my price range that actually fit.  Whether or not it was "me" rarely got considered because the only goal was to have something to wear and there are usually only 5 or 6 plus size racks to choose from.  

Today, while getting ready for church, I realized why I have had such a hard time with all of the choices....I'm not sure I know what "me" is and I'm not sure I'm ready to come out of hiding.  Trying to find clothes is forcing me to figure that out.  I know what you are thinking, clothing is really not that important, certainly nothing that should cause anxiety, and I understand that, but this is about so much more than clothes for me. This whole situation made me think about how I've never really learned to love who I am, I've never celebrated Tammy, I've never really even taken the time to get to know her.  Any dreams or ambitions to be or dress a certain way were quickly dashed by that constant voice in my head telling me that I was too fat.  I've kept a large part of who I am in hiding, in my own winepress, for far too long. 

I feel like God has been working on me for a while to get me to realize this, he really can use anything for good...even a crappy shopping trip.  It is a good thing he is so merciful and patient, because honestly, it takes me a REALLY long time to understand things sometimes.

A friend posted a really great quote by Bob Goff on Facebook a couple weeks ago that really spoke to where my head has been lately - "We spend a lot more time thinking about our failures than God does.  It's Thursday.  Quit memorizing who you used to be."  So good. 

He has been trying to help me realize that even though I might see myself as a "failure in fat clothes" (trying to stay with the alliteration, but honestly, that is how I have viewed myself), He sees me as a strong woman who he made EXACTLY as he designed me to be to fulfill His purpose for my life.  All of my struggles, all of my strengths, all of my fears and all of my failures, they will all be used to fulfill the purpose and the plan that he has for me.  He needed me to realize that I need to stop hiding and start trusting.  He isn't going to accomplish much if I'm not willing to be who he called me to be.  

A few weeks ago I ordered a new pair of glasses online.  I've been wearing the same glasses for at least 8 years and they were starting to fall off of me as well....who knew that glasses could get too big for you when you lost weight?  I must have been feeling confident the day I ordered them, because I picked a pair that would definitely not allow me to go unnoticed.  I had them for two weeks before I even had the courage to wear them.  I finally wore them to the fair on Thursday and then again today to church.



These glasses are "me".  The scarf (thanks Suzi!), which I'm usually too afraid to wear,  is "me".  They may not be the Tammy that people are familiar with, heck, I'm still trying to familiarize myself with her, but after 32 years, I have finally decided to come out of hiding, little by little, accessory by accessory, thought by thought. 

I'm starting to love who I am and understand what it actually means to trust God.  I'm starting to accept that not everyone will (or does) like me and what I believe in.  My purpose is not to be liked by everyone...although I know I'm going to need to remind myself of that frequently...my purpose is to love, follow and serve the God who made me.  In order to do all that He has planned for me, I need to love and celebrate the person he has made me, the body he gave me and the path he paved for me.  I need to trust that as long as I am honoring Him with the choices I make and giving Him the glory, it doesn't really matter what anyone else thinks.

I'm starting to appreciate that even though I'm still an incredibly slow runner, someone else who is also slow and about to give up might read my story and know that even though they aren't as fast as everyone else, they aren't alone.  You can call yourself a runner even if it takes you longer to finish the race than everyone else. 

I'm starting to realize that even though I've lost nearly 125 pounds, most people don't care about how far you've come, they only care about where you are now.  Since my "now" is still technically "obese", most people don't count it as a victory.  But my "now" is not the end and I haven't given up.  Maybe there is someone who needs to know that sometimes it takes a long time to get to where you want to be and the only thing that matters is that you never stop trying.  Some days don't go as planned, some months don't go as planned, but you just keep pushing forward, resting in the fact that His mercies are new every morning and trusting that God will get you there and make you lean on him during the process.

They have played a song called Oceans by Hillsong a couple of times at church recently.  The song is about God calling Peter out onto the water, to simply come and trust that he would be safe.  I haven't been able to make it through the song without tears and the bridge has become my constant prayer lately
 
Spirit lead me where my trust is without borders
Let me walk upon the waters
Wherever You would call me
Take me deeper than my feet could ever wander
And my faith will be made stronger
In the presence of my Savior


What waters is God calling you into?  I know that they might seem rough, it might be like going out into the middle of a storm, but know that you aren't alone.  There is someone who needs you to step out and take that leap of faith into the unknown, out of the winepress and into the marvelous light. 

Sunday, August 18, 2013

32

It has been a very fun, very busy week.  As I sit here on Sunday afternoon after my long run for the week (4 miles), my house is quiet (a rare, treasured moment) as EVERYONE is getting in a much needed nap. 

Here is a quick recap:

Monday - I went for a run in the morning after dropping the kids off.  Tried to get caught up on stuff at home

Tuesday - James and I went out to celebrate my birthday.  We went to The Blue Door Pub, I had a Blucy (best burger ever....I haven't met another that comes anywhere near the caliber of this burger) and a Farm Girl Saison.  Burgers and beer are my preferred birthday meal, I'm low brow, and I'm ok with that.  Then we ventured over to Izzy's for an ice cream cone.  I had a scoop of Oreo with a Mint Izzy.  It was the first time we'd been to Izzy's.  It was ok, but I still prefer Sebastian Joe's (the Pavarotti is my favorite).  We had a nice evening out and got a little bit of a walk in.

Wednesday - My birthday!  I started the day bright and early with a nice run at 6:00am and then headed to work for non-stop meetings.  I headed home to have a quick dinner with the family and then off to Bible Study.

Thursday - I had a busy day at work and Rage had his last day of Occupational Therapy.  My mom came over because I was supposed to have a meeting that night that ended up getting cancelled, which was nice, because I needed a night at home.  I did 3 miles on the treadmill at about 10pm.  It was a "hard" run day but I was pretty exhausted.  I still tried to push myself even though I wasn't feeling that great.  I guess I pushed myself a little bit too hard at the end because I ended up puking as soon as I hopped off the treadmill.  

Friday - I went to the gym for weight training after I dropped the kiddos off and then came home and worked.  We went to a dinner party that evening with family.

Saturday - My mom came up mid morning and helped out with the kids.  I cleaned and organized our bathroom, which was much needed.  My mom folded some clothes and cleaned our kitchen floor.  She is always so much help!  She stayed and watched the kiddos so we could go to James' cousin's wedding.  It was really fun to have a night out with other grown ups and no kiddos.  The wedding was beautiful and we had a great time. 



Today - I volunteered bright and early at church this morning.  I spent about an hour with around 20 toddlers and got to teach them about God providing water for the Israelites by telling Moses to hit a rock.  Our God is a pretty awesome.  James met me at church so we could go to the next service and then we headed home for lunch and nap time.

As I entered a new year of my life this week, I thought about what 31 brought and what I hope to accomplish as a 32 year old.  Here are my big goals for the next year:

  • Finish my 2nd half marathon in under 3:00. (Very realistic (I was soooo close last time), very attainable, but enough to keep me pushing through my training runs)
  • Make it to "One-derland".  A 1 at the front of the scale would be the bee's knees but will require a lot of hard work since my body seems to be very comfortable where it is at right now.
  • Go on a short-term mission trip to Haiti
  • Offer more encouragement to my husband an my kids and focus more on the positives and less on the negatives
  • Be the one to say "Good Morning" - This one God gave me on my run and I think it means more than saying "good morning", but I'm still figuring it out.  It has to do with me getting outside of my comfort zone in communicating face to face with other people.  I typically wait for someone to say something to me because I don't feel like anyone would want to have a conversation with me, but I'm going to start taking the first step more often.

I'll try to update on each of these frequently, but the house is suddenly not so peaceful anymore and I have a two year old who needs his mommy.

Have a great week!

Friday, August 9, 2013

Week One of Monster Dash Training

Well, I suppose I should do an actual update.  I have been feeling very uninspired as far as blogging goes lately, I'm hoping that changes shortly.  I have a lot of thoughts swirling around in my head, but not nearly enough time or energy to get them composed.

Monday I started Week 1 of Monster Dash Half Marathon training.  This is what my week looks like:

  • Monday - 3 miles (A gorgeous evening run around Lake Phalen)
  • Tuesday - 2 miles (Tried a new trail, planned an easy two miles...took a wrong turn somewhere and ended up doing half of it on hilly trails.  It was brutal but kind of fun.)
  • Wednesday - Weight Training
  • Thursday - 3 miles (Pushed myself HARD on the treadmill at about 9:30pm....dripping sweat.  I eeked out an 11:04 min/mile pace which is by far my best for 3 miles.  Slow for some, fast for me.)

  • Today - Rest Day....I did 30 minutes on the elliptical which is pretty much rest as far as I'm concerned
  • Saturday - 4 miles
  • Sunday - Cross Training
I've been listening to a sermon series from Elevation Church called Treatment during my runs lately.  

It is a four part series that deals with depression, anxiety, addiction and insecurity.  I highly recommend giving it a listen if you struggle with any of those things....and let's be honest, who doesn't?  I frequently need a reminder of who God says I am and these were so helpful with that.  

Outside of that, we've just been enjoying as much of this awesome weather as we can.  There have been many picnics and playground trips lately.  



On Saturday I had a fun Mommy/Daughter day with Rory.  We took Lena for a "run" in the morning, which was a lot of fun.  We only went about 3/4 mile, but she ran quite a bit.  Rory really wants to run with me and I promised her that if she could run/walk 3 miles with me by next summer, she could do the Color Run with me.  She is built like me and loves to eat anything with sugar and flour so I am bound and determined to make sure she doesn't end up just like her mom.  I don't want her going through the pain of being the "fat kid".  It would break my heart so I'm doing my best to get her excited about eating healthy and getting exercise. 

The scale hasn't moved much lately, which I am kind of ok with and kind of not ok with.  I don't want to be stuck here permanently.  I know that my body is very comfortable with the weight I am right now.  I spent most of my high school at this weight, but I don't want to stop here.  I want to take this body to places it hasn't been before and I'm trying to keep moving forward, no matter how long it takes.  I'm not giving up.

I hope you are all enjoying August.  This summer is going so incredibly fast!        


The Number One Preventable Cause of Death


I don't know about you, but this doesn't sit very well with me.  I thought it would be obesity or lung cancer.  Instead it is something that we have an abundance of, clean water.  Nearly everyone in this country has access to clean water with the turn of a knob or the push of a button.  It is simple for us, but it isn't that way for everyone. 

Here are some facts from World Vision:

  • More than 6,000 children under age 5 die each day from diseases spread by unsafe water or lack of basic sanitation and hygiene. 
  • Almost 900 million people lack access to safe water.
  • 443 million school days per year are lost to water-related illness.


But, do you want to know the good news?

World Vision is doing incredible things to reduce those numbers and ensure that kids and families in Africa and Haiti have access to clean and safe water.  The people at World Vision partner with the communities and uses the resources available to come up with effective and sustainable solutions to provide clean water.  They get the community involved and invested in the projects, which I believe, is the best way to help people.



For all of these reasons, when I heard about the opportunity to join Team World Vision for the Monster Dash Half Marathon, it was a no brainer.  I have been looking for ways that God can use this journey that I am to help others, and this is undeniably a way that I can do just that.

I have a goal of raising $1,310 to help provide access to clean water.  That is $100 for every mile that I will be running.  $1,310 is enough to provide clean water for 26 people for an entire generation.  



Here is where you come in :-)

I would be extremely grateful if you would be willing to support me financially and help me reach my goal of providing water for 26 people.  I know that $50 is a lot of money and most of you don't have that kind of cash sitting around.  No worries!  A donation of ANY size would help get me closer to my goal.  $1, $5, $13.10....whatever you feel called to give is getting us one step closer to helping our brothers and sisters in Haiti in Africa.  If it doesn't fit in your budget right now, no problem, you can donate any time between now and October 26.  (I won't hound you, but the link to give will stay in the upper right hand corner of my blog.)

Everyone deserves clean water.  Everyone needs clean water.  You can help them get it.



Thank you!

(P.S. It isn't too late to join the team.  Please let me know if you would like to join our team and run for water!)